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Vinyasa & Breathwork
Monday: Vinyasa & Breathwork 12.15 55'
Thursday: Vinyasa & Breathwork 18.15 60'
Sunday: Hatha & Breathwork 11.30 75'
Language: English
Price: HUF 4,500
Join me to unwind, connect with the breath and find stillness on the mat.
In Vinyasa yoga we flow through the poses more actively and find a meditative state through the flow.
In Hatha yoga we hold the poses for longer and take more time to notice the breath.
As part of the practice, you will also be guided through a breathwork technique to help you feel more present and deepen your physical practice.
All levels are welcome with different options offered depending on your practice.
Contact
I'm always looking for new and exciting opportunities. Let's connect.
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