Empowerment with Ease

This beginner-friendly class builds the foundations of Power Yoga and Vinyasa Krama with a focus on inversion elements for beginners. It’s perfect for those who want to experience the flow and structure of Vinyasa Krama yoga while developing strength and flexibility. Join us for a dynamic practice that incorporates mindful movement and breathwork, ideal for practitioners looking to explore inversions in a safe and accessible way within this powerful yoga style.