The purpose of yoga is to ease suffering and that's exactly what it did for me.
My teaching focus is on hatha and vinyasa yoga whilst incorporating breathwork and meditation within the practice. Often physical yoga has been centre stage and breathwork and meditation left to the side. But these practices are all fundamental and complementary to each other.
When practicing with me you will be able to slow down and find stillness on the mat by incorporating the breath. This will also guide you to be more present and deepen you physical practice.
My private sessions will enable you to benefit from a more tailored practice to your needs and feel the full range of benefits of the practice. These sessions can be held in English or in French.
Monday: Vinyasa & Breathwork 12.15 55'
Thursday: Vinyasa & Breathwork 18.15 60'
Sunday: Hatha & Breathwork 11.30 75'
Language: English
Price: HUF 4,500
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I'm always looking for new and exciting opportunities. Let's connect.