
Soundhealing
Alexandra Burchill
Let the healing vibrations of the sound bowls deeply relax you and bring harmony to both your body and soul. Sound bowl therapy helps quiet the mind, release stress, and restore inner balance.
Regular use of sound bowls not only improves mental health but is also associated with various physical health benefits, including lower blood pressure and heart rate, improved immune response, and the release of tension and energetic blockages. On a spiritual level, it strengthens self-esteem, fosters inner peace and harmony, and brings calm into daily life.
As the bowl sings, it begins to vibrate. Our body is the resonating partner of the bowl. The bowl’s movement transfers to our body—our muscles, bones, tissues, and even bodily fluids. We feel the vibration penetrate every cell, causing everything to resonate.
Because the sounds and vibrations of these handcrafted healing bowls deeply reach our brain and body, they have a soothing and relaxing effect. In this state of simultaneous relaxation and stimulation, the body finds its way to self-healing through reorganization and renewal.
Our heartbeat slows down, our breathing becomes more relaxed, and brain activity moves into an alpha or theta state, akin to deep meditation. This state enhances the clearing and activation of the chakras.
Our body is made up of 80% water, with the brain also consisting of 80% water. Water is an excellent conductor of sound, amplifying vibrations sevenfold, resulting in deep relaxation and the activation of the body’s self-healing powers.
Water also has an incredible memory, so our body stores the sound experience, allowing for even faster and deeper relaxation in subsequent sessions. Sound vibrations harmonize the body’s own systems and dissolve blockages. Where there is stagnation, the bowl’s vibrations will dissipate faster, showing us which areas need attention.
Sound evokes emotions, shifting mental states and increasing the willingness to release what no longer serves us. Some side effects may include improved sleep and inspired creativity.
Immerse yourself in the world of sound and experience full body and soul renewal.
For group sound baths, much of this information applies. The key difference is that in individual sessions, the bowl is placed directly on the body, creating a much deeper effect and allowing for a more intense experience of the benefits.
60 minutes -17.500